Mental Health

Childhood Trauma Mental Health
Trauma, Triggers and Metal Health: From Surviving to Thriving
BY
Kayne Hodge
Trauma is a deeply distressing and overwhelming experience that has profound effects on a person’s mental health. It can stem ...

Mental Health
Stigma App: Help to Improve Your Mental Health
BY
Kayne Hodge
In our digitally powered world, it’s more crucial than ever to integrate mental health care into our daily routines. Introducing ...

Anger Mental Health
How to Deal with Peer Pressure as an Adult? Be Your Own North Star
BY
Kayne Hodge
Peer pressure is not just a phenomenon confined to the teenage years. It continues to exert its influence well into ...

Mental Health
How Does Family Life Affect Mental Health? Building Blocks or Barriers
BY
Kayne Hodge
The impact of family dynamics on mental health is a subject of growing interest and importance in the field of ...