Mental Health

Trauma, Triggers and Metal Health From Surviving to Thriving
Childhood Trauma Mental Health

Trauma, Triggers and Metal Health: From Surviving to Thriving

BY
Kayne Hodge

Trauma is a deeply distressing and overwhelming experience that has profound effects on a person’s mental health. It can stem ...

Stigma App Mental Health
Mental Health

Stigma App: Help to Improve Your Mental Health

BY
Kayne Hodge

In our digitally powered world, it’s more crucial than ever to integrate mental health care into our daily routines. Introducing ...

peer pressure
Anger Mental Health

How to Deal with Peer Pressure as an Adult? Be Your Own North Star

BY
Kayne Hodge

Peer pressure is not just a phenomenon confined to the teenage years. It continues to exert its influence well into ...

mental health and family
Mental Health

How Does Family Life Affect Mental Health? Building Blocks or Barriers

BY
Kayne Hodge

The impact of family dynamics on mental health is a subject of growing interest and importance in the field of ...