Anxiety

Fear, Trauma, and Anger - CONNECTION
Anger Anxiety Childhood Trauma Mental Health

Unraveling the Connection Between Fear, Trauma, and Anger

BY
Kayne Hodge

Fear, trauma, and anger are three interconnected emotions that can significantly impact an individual’s mental health and overall well-being. Fear ...

anxiety disorder
Anxiety Mental Health

Effective Anxiety Disorder Treatments: Unlocking Peace

BY
Kayne Hodge

A term we’re all too familiar with. We all experience it from time to time, perhaps before a big presentation ...

Impact of Anxiety on Women's Mental Health
Anxiety Mental Health Mental Illness Self-Care

Women Mental Health and Anxiety: Breaking the Barriers and Seeking Support

BY
Kayne Hodge

It is a crucial aspect of overall well-being, yet it remains an often overlooked and stigmatized topic, particularly when it ...

Dealing with Survivor’s Guilt - Tips on How to get over it and when to get help
Anxiety

Understanding and Dealing with Survivor’s Guilt

BY
Zaraki

The experience of losing a loved one is often a very painful experience. Whether the loss was natural or due ...