Support systems

Mental Health-Depression
Mental Health Mental Illness Self-Care

Symptoms, Causes and Effects of Chronic Depression: Unmasking the Invisible

BY
Kayne Hodge

Also known as persistent depressive disorder or dysthymia, is a prevalent mental health condition that affects a significant portion of ...

Understand the strugles of Professional Athletes Mental Health
Mental Health

Professional Athletes Mental Health: Pushing the Limit

BY
Kayne Hodge

Professional athletes are individuals who have honed their skills and abilities to compete at the highest level in their respective ...

Trauma, Triggers and Metal Health From Surviving to Thriving
Childhood Trauma Mental Health

Trauma, Triggers and Metal Health: From Surviving to Thriving

BY
Kayne Hodge

Trauma is a deeply distressing and overwhelming experience that has profound effects on a person’s mental health. It can stem ...

mental health and family
Mental Health

How Does Family Life Affect Mental Health? Building Blocks or Barriers

BY
Kayne Hodge

The impact of family dynamics on mental health is a subject of growing interest and importance in the field of ...