self-awareness

Feeling broken shocking signs
Emotional Health

10 Shocking Signs You’re Feeling Broken – #7 Will Surprise You!

BY
Karen Edwards

We all go through tough times in our lives where we feel completely overwhelmed, lost, or shattered. Recognizing the signs ...

The Role of Humanistic and Existential Therapy in Mental Health Treatment
Mental Health Therapy

The Role of Humanistic and Existential Therapy in Mental Health Treatment

BY
Kayne Hodge

In the realm of psychology, humanistic and existential therapies have emerged as powerful tools for addressing a wide range of ...