Resilience Building
Mental Health Self-Care
Caring for the Mental Health of Disaster Victims: Guiding Light in the Darkness
BY
Kayne Hodge
Disasters, whether natural or man-made, can have a profound impact on the mental health of those affected. The sudden and ...
Mental Health Self-Care
12 Healthy Coping Mechanisms: Unlocking Inner Strength
BY
Kayne Hodge
In the hustle and bustle of our daily lives, stress and anxiety can often feel like unwelcome guests that refuse ...
Therapy
Art Therapy for Post-Traumatic Stress Disorder: The Canvas of Healing
BY
Kayne Hodge
Post-Traumatic Stress Disorder (PTSD) is a complex and debilitating mental health condition that affects individuals who have experienced or witnessed ...
