psychotherapy

Mental Health Mental Illness
Psychotherapy 101: The Basics – What You Need to Know
BY
Kayne Hodge
Psychotherapy, often referred to as ‘talk therapy’, is a powerful tool that can help us navigate the complex landscape of ...

Mental Health
CBT: An Effective Mental Health Treatment – Best Coping Strategies
BY
Kayne Hodge
Cognitive Behavioral Therapy, or CBT as it’s commonly known, is a real game-changer in the realm of mental health care. ...

Mental Health Mental Illness
Types of Schizoaffective Disorder and Treatment Strategies – Unlocking the Spectrum
BY
Kayne Hodge
We’ve all seen the man or woman, walking down the street shouting expletives, unwashed and unkempt. How do those around ...