Symptoms of Anxiety Disorders
Most people suffer a bout of anxiety from time to time, but some sufferers experience anxiety symptoms on a regular basis. When anxiety does not go away and even worsens over time, an anxiety disorder may be present.
With treatment, anxiety disorders can be managed. If you suspect that you may have an anxiety disorder, it’s important to recognize the symptoms so that you can seek treatment as soon as possible.
Generalized Anxiety Disorder
Generalized anxiety disorderis characterized by persistent worrying about everyday concerns. This worry can progress to become irrational and leave the sufferer unable to manage or cope with their worries in a reasonable manner. Someone suffering from generalized anxiety disorder typically experiences symptoms that include the following:
- Feeling perpetually on edge
- Muscle tension
- Difficulty concentrating
- Sleep disturbances
Social Anxiety Disorder
Social anxiety, sometimes referred to as social phobia, involves a marked fear of appearing or performing in social situations. People suffering from this disorder often expect to be embarrassed or rejected within a social situation. Symptoms that characterize this disorder include feeling fearful that other people will reject or judge them, worrying days or weeks before an expected social event or meeting and sweating or blushing when in public. People who suffer with this disorder may also experience nausea or simply avoid other people whenever possible.
Someone with panic disorder can experience a sudden panic attack that is characterized by intense fear, palpitations and shortness of breath. Some sufferers experience a feeling of choking or an inability to breathe. It’s quite common for those suffering from a panic disorder to worry intensely about the onset of another attack or even try to avoid places where a panic attack occurred.
People who suffer from anxiety disorders often cannot manage their symptoms without help. Symptoms such as profound fear, a relentless cycle of worrying and even accompanying physical symptoms like rashes, hair loss and weight loss can detract from a person’s life and health.
Recognizing an anxiety disorder can be difficult for sufferers as many fears and worries may have a rational basis. However, it’s the relentless onslaught of worries and their incessant presence over a significant period of time that should cause one to suspect a disorder may be present.
An anxiety disorder requires treatment. Some respond best to psychotherapy sessions, while others improve with pharmaceutical management of their condition. It’s important to talk to your healthcare provider about all the symptoms you’re suffering from. It’s not uncommon for someone with anxiety to also suffer from depression or even post-traumatic stress disorder. Depending on the nature of the illness, a sufferer may require long-term therapy for their anxiety disorder.
If you suspect you are suffering with symptoms of an anxiety disorder, it’s important to seek treatment so that the condition does not worsen. Anxiety disorders can be managed, but assessment of the condition and medical treatment are required.