Laila Cruz
I am Laila Cruz, a licensed therapist and professional writer specializing in mental health. Alongside my husband, Daniel Cruz, I have spent over two decades providing therapy for individuals, couples, and families facing challenges such as depression, anxiety, and trauma. Together, we are dedicated to creating a safe and supportive space for healing, blending clinical expertise with compassionate care.
In addition to my work as a therapist, I use writing to bridge the gap between therapeutic knowledge and everyday life. My goal is to provide clear, actionable advice that empowers individuals to take control of their well-being. Through evidence-based insights and practical strategies, Daniel and I are committed to breaking the stigma around mental health and making healing and personal growth accessible to all.
All Posts
What’s the Connection Between Fear, Trauma, and Anger?
Laila Cruz
June 27, 2023
What is Schizoaffective Disorder? Causes, Symptoms, and Treatment
Daniel Cruz
December 8, 2024
What Is Dual Diagnosis?
Laila Cruz
June 13, 2024

Residential Treatment Centers for Schizophrenia in Florida
Laila Cruz
January 5, 2025
What Is Depression? Causes, Symptoms, and Treatment
Daniel Cruz
November 19, 2024
Treatment for ADHD Without Insurance – Best Tips for 2024
Daniel Cruz
October 11, 2024