Day: June 27, 2023

Fear, Trauma, and Anger - CONNECTION
Anger Anxiety Childhood Trauma Mental Health

Unraveling the Connection Between Fear, Trauma, and Anger

BY
Kayne Hodge

Fear, trauma, and anger are three interconnected emotions that can significantly impact an individual’s mental health and overall well-being. Fear ...

understanding Psychotherapy 101
Mental Health Mental Illness

Psychotherapy 101: The Basics – What You Need to Know

BY
Kayne Hodge

Psychotherapy, often referred to as ‘talk therapy’, is a powerful tool that can help us navigate the complex landscape of ...